🍽️ Recipe: Apple & Almond Snack
Slice apple (80 g), serve with 10 g almonds.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Apple, Almond |
✅ Allowed. ✅ Allowed (up to 1-2 tbsp per day) |
✅ Alkaline. ✅ Alkaline |
– Nuts |
🔥 Calories:
150 kcal
⚖️ Protein / Fats / Carbs:
P 2 F 7 C 20
🧪 Purines & Uric Acid:
Purines 10 Acid Uric 2
