🍽️ Recipe: Alternate 50g zucchini, 50g bell pepper, and 50g cherry tomatoes on skewers. Brush with 20g Berry-Balsamic Glaze (304). Grill 5 mins per side.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Zucchini | ✅ Allowed. | ✅ Alkaline. | – |
| Cherry tomatoes | ✅ Allowed. | ✅ Alkaline. | – |
| Bell pepper | ✅ Allowed | ✅ Alkaline | – |
🔥 Calories:
88 kcal
⚖️ Protein / Fats / Carbs:
P 1.8 F 0.5 C 18
🧪 Purines & Uric Acid:
Purines 6.2, Uric acid 1.9
