🍽️ Recipe: Celery Sticks with Hummus
Cut celery (100g) into sticks. Serve with 2 tbsp low-fat hummus (30g).
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Celery, Low-fat hummus |
✅ Allowed. ✅ Allowed |
✅ Alkaline. ✅ Neutral |
– Sesame |
🔥 Calories:
95 kcal
⚖️ Protein / Fats / Carbs:
P 4.1 F 3.2 C 8.7
🧪 Purines & Uric Acid:
Purines 20 Acid Uric 5
