🍽️ Recipe: Chamomile Tea with Berries
Brew chamomile tea (250ml). Serve with mixed berries (60g) – blueberries and strawberries.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Chamomile tea, Mixed berries |
✅ Allowed. ✅ Highly recommended |
✅ Alkaline. ✅ Alkaline |
– – |
🔥 Calories:
45 kcal
⚖️ Protein / Fats / Carbs:
P 0.8 F 0.3 C 10.2
🧪 Purines & Uric Acid:
Purines 10 Acid Uric 2
