🍽️ Recipe:
1 cup cherries + 1 tbsp flaxseeds + 1 cup almond milk
🧂 Ingredients & Info:
| 🥦 Ingredients | 🩺 Gout Info |
⚖️ Acid Alkaline |
⚖️ Allergens |
|---|---|---|---|
| Almond butter, Cherries, Flaxseeds |
✅ Allowed. ✅ Allowed (lowers uric acid). ✅ Allowed |
✅ Alkaline. ✅ Alkaline. ✅ Alkaline |
Tree nuts – – |
🔥 Calories:
220 kcal
💪 Protein / Fats / Carbs:
P 6g / F 10g / C 28g
🧪 Purines & Uric Acid:
Purines: 40mg / Uric: 10mg
