🍽️ Recipe: Cucumber Mint Cooler
Muddle ½ cup cucumber + 5 mint leaves + 1 tbsp lemon juice. Top with 240ml water.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Cucumber, Lemon juice, Sparkling water, Mint |
✅ Allowed. ✅ Allowed. ✅ Allowed. ✅ Allowed |
✅ Alkaline. ✅ Alkaline. ✅ Alkaline. ✅ Alkaline |
– – – – |
🔥 Calories:
15 kcal
⚖️ Protein / Fats / Carbs:
P 1g F 0g C 3g
🧪 Purines & Uric Acid:
Purines 3 Uric 1
