🍽️ Recipe: Toss 200g boiled potatoes, 50g cucumber, 30g radish with 3 tbsp mayo + herbs.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Potato | ✅ Allowed (in moderation). | ✅ Alkaline. | – |
| Cucumber | ✅ Allowed. | ✅ Alkaline. | – |
| Radishes | ✅ Allowed | ✅ Alkaline | – |
🔥 Calories:
428 kcal
⚖️ Protein / Fats / Carbs:
P 5.1g F 27.8g C 38.4g
🧪 Purines & Uric Acid:
Purines 17.2 mg, Uric 5.2 mg
