🍽️ Recipe: Blend 50g cabbage with 150ml kefir until smooth. Add ice and 1 tsp flaxseeds.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Green Cabbage | ✅ Safe (alkaline, high vitamin K). | ✅ Alkaline. | – |
| Low-Fat Kefir | ✅ Safe (probiotic) | ✅ Alkaline | Milk |
🔥 Calories:
110 kcal
⚖️ Protein / Fats / Carbs:
P6g/F3g/C10g
🧪 Purines & Uric Acid:
Purines 10 Uric 2
