🍽️ Recipe: Blend: 200g pineapple, 2 tbsp apple cider vinegar, 1 tbsp grated ginger, 1 tsp turmeric, 1 tsp maple syrup. Simmer 10 mins.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Ginger | ✅ Allowed. | ✅ Alkaline. | – |
| Turmeric | ✅ Allowed. | ✅ Alkaline. | – |
| Pineapple | ✅ Allowed. | ✅ Alkaline. | – |
| Apple cider vinegar | ✅ Alkaline | ✅ Alkaline | – |
🔥 Calories:
120 kcal
⚖️ Protein / Fats / Carbs:
P 1.5g F 0.3g C 29g
🧪 Purines & Uric Acid:
Purines 20, Uric Acid 6.0
