🍽️ Recipe:
120g pollock + 100g green beans + lemon wedge
🧂 Ingredients & Info:
| 🥦 Ingredients | 🩺 Gout Info |
⚖️ Acid Alkaline |
⚖️ Allergens |
|---|---|---|---|
| Lemon, Pollock, Green beans |
✅ Allowed. ✅ Allowed. ✅ Allowed |
✅ Alkaline. ✅ Alkaline. ✅ Alkaline |
– Fish – |
🔥 Calories:
280 kcal
💪 Protein / Fats / Carbs:
P 34g
F 4g
C 16g
🧪 Purines & Uric Acid:
Purines 80
Uric 19
