🍽️ Recipe: Bake 150g sweet potato. Mash with 50g blueberries.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Sweet potato | ✅ Allowed. | ✅ Alkaline. | – |
| Blueberries | ✅ Allowed | ✅ Alkaline | – |
🔥 Calories:
146 kcal
⚖️ Protein / Fats / Carbs:
P 1.8 F 0.3 C 34.2
🧪 Purines & Uric Acid:
Purines 6.3, Uric acid 1.9
