Breakfast Egg Burger
🍽️ Recipe: Pan-fry one oat patty (40g). Top with one fried egg (50g), 30g sliced avocado, and a thick slice of tomato (50g). Serve open-faced.
Chicken & Avocado Salad
🍽️ Recipe: Bake 100g chicken breast with herbs. Layer 50g arugula, ½ sliced avocado (75g), and chicken. Drizzle with 1 tsp flaxseed oil.