
Potato-Lentil Stew
🍽️ Recipe: Simmer 100g diced potatoes, 40g soaked red lentils, 50g carrots, 30g onions in 500ml vegetable broth until tender (25 mins).

Spiced Carrot Sticks
🍽️ Recipe: Cut 150g carrot into sticks. Toss with 1 tsp (5g) olive oil and 1 tsp cumin. Roast at 200°C for 20 mins.

Lentil BBQ Bowl
🍽️ Recipe: Cook 40g soaked red lentils + 50g quinoa in vegetable broth. Mix with 70g grated carrots and 50g Berry-Balsamic Glaze (304). Top with pumpkin seeds.