
Quinoa-Chicken Salad
🍽️ Recipe: Grill 90g chicken breast. Mix with 50g cooked quinoa, 70g spinach, 50g cucumber. Dress with 1 tsp olive oil and lemon juice.

Crab & Quinoa Stuffed Peppers
🍽️ Recipe: Roast 2 bell peppers (200g). Mix 50g crab with 60g cooked quinoa, 30g corn, and herbs. Stuff peppers and bake at 180°C for 15 mins.