Zucchini Noodles with Turkey Bolognese + Arugula Salad
🍽️ Recipe: “1. Spiralize 300g zucchini. 2. Brown 100g turkey mince with garlic. 3. Add ½ cup tomato sauce, simmer. 4. Toss 2 cups arugula with 10 cherry tomatoes and 1 tbsp lemon juice.”
Baked Cod with Zucchini
🍽️ Recipe: “Bake 120g cod with 1 cup zucchini slices at 180°C for 15 mins. Squeeze lemon before serving.”
Steamed Pollock with Green Beans
🍽️ Recipe: 120g pollock + 100g green beans + lemon wedge
Salmon & Sweet Potato Mash
🍽️ Recipe: 100g salmon + ½ cup sweet potato + 1 cup steamed spinach
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