Tofu & Veggie Stir-Fry
🍽️ Recipe: Press & cube 150g firm tofu. Stir-fry in 1 tsp sesame oil with 100g broccoli florets, 80g bell pepper strips, and 70g zucchini slices. Add 1 tbsp coconut aminos and 1 tsp lemon juice. Serve with 50g cooked quinoa (optional).
Ensalada de Patata y Judías Verdes
🍽️ Recipe: Boil 100g potato (diced) and 80g green beans until tender. Toss with 20g sliced red onion and dressing from lemon juice and herbs.
Fiskefrikadeller med Kartofler (Fish Cakes with Potatoes)
🍽️ Recipe: Blend 120g cod, 50g cooked potato, 20g onion, and 10g dill in a food processor. Form into patties and pan-fry in 1 tsp oil. Serve with 150g boiled new potatoes and a lemon wedge.