Potato-Lentil Stew
🍽️ Recipe: Simmer 100g diced potatoes, 40g soaked red lentils, 50g carrots, 30g onions in 500ml vegetable broth until tender (25 mins).
Tortilla Española Light
🍽️ Recipe: Sauté 150g thinly sliced potato and 50g onion in 1 tsp (5g) olive oil until soft. Mix with 150g egg whites and cook in non-stick pan until set.