
Pineapple-Ginger BBQ Sauce
🍽️ Recipe: Blend: 200g pineapple, 2 tbsp apple cider vinegar, 1 tbsp grated ginger, 1 tsp turmeric, 1 tsp maple syrup. Simmer 10 mins.

Gout-Safe Mayo
🍽️ Recipe: Gout-Safe Mayo 2 egg whites (pasteurized), 1 tsp Dijon mustard, 1 tbsp lemon juice, ½ cup olive oil, Pinch of stevia Blend egg whites, mustard, lemon. Slowly drizzle oil until emulsified. Yields 8 servings (1 tbsp/serving).