Quinoa-Chicken Salad
🍽️ Recipe: Grill 90g chicken breast. Mix with 50g cooked quinoa, 70g spinach, 50g cucumber. Dress with 1 tsp olive oil and lemon juice.
Jajecznica na Szpinaku (Spinach Scramble)
🍽️ Recipe: Sauté 100g blanched spinach. Add 150g (5) egg whites and scramble. Serve on 1 slice (35g) toasted rye bread, garnished with 10g chives.
Sweet Potato BBQ Boats
🍽️ Recipe: Bake 150g sweet potato halves. Fill with mixture of 60g soaked black beans, 50g wilted spinach, and 40g Berry-Balsamic Glaze (304). Garnish with chives.