Tofu & Veggie Stir-Fry
🍽️ Recipe: Press & cube 150g firm tofu. Stir-fry in 1 tsp sesame oil with 100g broccoli florets, 80g bell pepper strips, and 70g zucchini slices. Add 1 tbsp coconut aminos and 1 tsp lemon juice. Serve with 50g cooked quinoa (optional).
Sweet Potato Hash Browns & Egg Whites
🍽️ Recipe: Grate 150g sweet potato and 50g zucchini. Squeeze out moisture. Pan-fry with 1 tsp (5g) oil until crisp. Add 30g chopped turkey bacon. Serve with scrambled 100g egg whites.