🍽️ Recipe: Cook 50g vermicelli. Stir-fry 100g tofu with 80g bok choy in 1 tsp sesame oil. Toss with vermicelli and 1 tbsp coconut aminos. Garnish with cilantro.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Rice vermicelli | Allowed. | ✅ Alkaline. | – |
| Tofu | ✅ Safe (plant protein). | ✅ Alkaline. | Soy |
| Bok choy | ✅ Allowed (alkaline) | ✅ Alkaline | None |
🔥 Calories:
380 kcal
⚖️ Protein / Fats / Carbs:
P22g/F10g/C50g
🧪 Purines & Uric Acid:
Purines 40 Uric 9
