🍽️ Recipe: Simmer 200g chopped carrots, 10g grated ginger, 1 tsp turmeric in 300ml vegetable broth until soft. Blend until smooth.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Carrot | ✅ Allowed. | ✅ Alkaline. | – |
| Ginger | ✅ Allowed. | ✅ Alkaline. | – |
| Turmeric | ✅ Allowed. | ✅ Alkaline. | – |
| Vegetable broth | ✅ Allowed | ✅ Alkaline | – |
🔥 Calories:
212 kcal
⚖️ Protein / Fats / Carbs:
P 3.2 F 0.8 C 48.5
🧪 Purines & Uric Acid:
Purines 16.8, Uric acid 5.0
