🍽️ Recipe: Combine 120ml coconut aminos, 60ml rice vinegar, 2 tbsp grated ginger, 2 minced garlic cloves, 1 tsp chili flakes. Simmer for 10 mins until slightly thickened.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Garlic | ✅ Allowed. | ✅ Alkaline. | – |
| Ginger | ✅ Allowed. | ✅ Alkaline. | – |
| Coconut Aminos | ✅ Safe (low-sodium soy alternative). | ✅ Alkaline. | Coconut |
| Rice Vinegar | ✅ Allowed (Alkaline) | ✅ Alkaline | – |
🔥 Calories:
55 kcal
⚖️ Protein / Fats / Carbs:
P 1.2 F 0.1 C 12.1
🧪 Purines & Uric Acid:
Purines 15, Uric acid 4.5
