🍽️ Recipe: Cube 90g chicken breast. Alternate on skewers with 80g bell pepper, 40g red onion, and 80g pineapple chunks. Grill or bake until chicken is cooked through. Rolling grill basket will work perfectly for even cooking and easy turning.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Chicken breast | ⚠️ Limit (3x/week). | ❌ Acidic. | – |
| Red onion | ✅ Allowed. | ✅ Alkaline. | – |
| Pineapple | ✅ Allowed. | ✅ Alkaline. | – |
| Bell pepper | ✅ Allowed | ✅ Alkaline | – |
🔥 Calories:
398 kcal
⚖️ Protein / Fats / Carbs:
P 36.4 F 4.0 C 45.3
🧪 Purines & Uric Acid:
Purines 11.0, Uric acid 3.3
