Sweet Potato Turkey Burger
🍽️ Recipe: Sweet Potato Turkey Burger 1. Make 2 sweet potato ‘buns’ (roasted slices). 2. Mix 100g turkey with ¼ cup spinach, 1 egg white, cumin. Grill patty. 3. Top with ¼ avocado, cucumber, 1 tsp olive oil.
Buckwheat Egg Bowl
🍽️ Recipe: Buckwheat Egg Bowl 1. Cook 50g buckwheat. 2. Sauté 3 egg whites with 100g zucchini. 3. Top with 10g pumpkin seeds and fresh dill.
Sushi Salad Bowl
🍽️ Recipe: 80g cooked brown rice + 50g cucumber + ¼ avocado + 50g crab sticks + 1 nori sheet (torn) + 1 tsp rice vinegar
Grilled Chicken Quinoa Bowl
🍽️ Recipe: 100g chicken + ½ cup quinoa + ½ cup cucumber + lemon dressing
Turkey with Potatoes & Cabbage Salad
🍽️ Recipe: Bake 120g of turkey breast with herbs (no oil). Boil or bake 100g of potatoes. Make a salad with 50g cabbage, 50g cucumber, 1 tsp olive oil. Serve warm with salad.
Translate »