🍽️ Recipe: Simmer 200g crushed tomatoes, 60ml apple cider vinegar, 3 minced garlic cloves, 2 tsp chili powder for 20 mins. Blend until smooth.
📋 Ingredients & Info:
| 🥕 Ingredients | ⚠️ Gout Info |
⚖️ Acid Alkaline |
🚫 Allergens |
|---|---|---|---|
| Garlic | ✅ Allowed. | ✅ Alkaline. | – |
| Apple cider vinegar | ✅ Alkaline. | ✅ Alkaline. | – |
| Crushed Tomatoes | ✅ Excellent (Low calorie, alkaline). | ✅ Alkaline. | – |
| Chili Powder | ✅ Allowed (Metabolism booster) | ✅ Alkaline | – |
🔥 Calories:
36 kcal
⚖️ Protein / Fats / Carbs:
P 1.5 F 0.4 C 7.2
🧪 Purines & Uric Acid:
Purines 10, Uric acid 3.0
