Kylling og Asparges Salat (Chicken & Asparagus Salad)
🍽️ Recipe: Grill 80g chicken breast. Blanch 100g asparagus and 80g green beans. Boil 100g new potatoes. Toss all together with a dressing of lemon juice, 1 tsp olive oil, and 10g fresh dill.
Salmon Salad Wrap
🍽️ Recipe: Mix 80g flaked cooked salmon with 2 tbsp (30g) flaxseed-tofu mayo, 30g diced celery, and 5g fresh dill. Wrap in a large collard leaf (20g).
Chłodnik Litewski (Chilled Beet Soup)
🍽️ Recipe: Blend 100g cooked beetroot, 150g low-fat kefir, 50g radish, 10g dill, and lemon juice until smooth. Chill.
Fiskefrikadeller med Kartofler (Fish Cakes with Potatoes)
🍽️ Recipe: Blend 120g cod, 50g cooked potato, 20g onion, and 10g dill in a food processor. Form into patties and pan-fry in 1 tsp oil. Serve with 150g boiled new potatoes and a lemon wedge.
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